Yogamedics 200-Hour RYT Training & Certification

ogamedics: A Woman-Owned Pioneer in Medically Based Yoga Therapy

Established in 2008, Yogamedics is a woman-owned business dedicated to providing innovative and effective yoga therapy solutions. Our programs are meticulously designed by a team of clinical experts and yoga specialists to address a wide range of medical conditions.

Tailored Therapy for Optimal Results

At Yogamedics, we believe that yoga can play a vital role in enhancing patient health, rehabilitation, and injury prevention. Our customized therapy plans are rooted in medical evidence and seamlessly integrate with traditional clinical treatment models. We meticulously develop protocols for each client, incorporating physical and psychological interventions to address their unique needs.

Comprehensive Progress Tracking

To ensure optimal outcomes, we carefully measure our clients' progress at each session. Our assessments focus on physical aspects such as strength, flexibility, range of motion, balance, pain, and overall function. Additionally, we evaluate psychological factors including coping mechanisms, stress levels, depression, and anxiety. This comprehensive approach allows our therapists to adjust treatment plans as needed to achieve the best possible results.

Educating Therapists for a Brighter Future

Beyond providing exceptional patient care, Yogamedics is committed to advancing the field of yoga therapy. We offer intensive training and certification programs that equip therapists with specialized protocols to address both the physical and psychological needs of various medical conditions. By empowering healthcare professionals, we aim to expand the reach of yoga therapy and improve the lives of countless individuals.

Contact Information:

Web: https://www.yogamedics.com/

Phone: (248) 538-0300

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Responsible	Ron Brodley
Last Update	05/04/2025
Completion Time	3 days 4 hours 30 minutes
Members	3

Certification Yoga Alliance Certification

MODULE 4: Asanas and Power Posing

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0 - Introduction

Welcome to module 4! This module delves into the very essence of your practice: asanas, the postures that form the bedrock of yoga.

Prepare to delve into:

Pose breakdown: Our collection of asanas, each a unique key to a different experience. Explore pose photos, detailed descriptions, and breakdowns, ensuring a safe exploration.
Adjustments & Modifications: A gentle touch refines your pose for optimal results. We'll delve into modification techniques, ensuring a safe and inclusive practice.

May this module become your trusted guide. With a comprehensive library of asanas, detailed breakdowns, and the ability to adjust and intensify, you'll craft a practice that unlocks your potential.

Additionally, we'll explore the concept of "power posing."  Discover how specific postures can influence your inner state, fostering confidence and a sense of empowerment that extends far beyond the yoga mat.

00:00

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VIII - Assignments for Module 4

To solidify your understanding of the concepts covered, please complete the following assignment. Send your completed work to XXXXXX for review. This will give us the opportunity to provide personalized feedback and help you refine your skills.

00:10

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VII - Power Posing Part II

Please read the research paper of the fascinating concept of power posing, popularized by social psychologist Amy Cuddy.

00:55

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I - Grounded Flow Sheet

Please take a look at our Grounded flow sheet pictures, where you will find our Yogamedic's beginner friendly yoga flow sequence, linking various poses together in a smooth, flowing way. The sequence focuses on poses that emphasize stability, balance, and connection to the earth.

01:30

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VI - Power Posing Part I

Please watch Amy Cuddy´s Ted Talk about body language - https://www.youtube.com/watch?v=Ks-_Mh1QhMc

00:40

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V - Pose Breakdown Part II (Side B)

01:45

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IV - Pose breakdown Part II (Side A)

Download our pose breakdown guide (part II and part II - B), which includes pictures of the poses, descriptions, adjustments and modifications/intensifications for a better understanding of the asanas.

01:40

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III - Pose Breakdown Part I

Download our pose breakdown guide (part I), which includes the poses in Grounded flow sheet, with pictures of the pose, descriptions, adjustments and modifications/intensifications for a better understanding of the asanas.

02:25

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Our 200-Hour RYT Training & Certification program is more than just a yoga teacher training. It’s a comprehensive, clinically-based approach to yoga that focuses on holistic well-being. Developed by leading doctors, therapists, psychologists, and yoga experts, our program equips you with the tools to help others achieve their health goals through the transformative power of yoga.