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Foundational poses with proper alignment
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Foundational poses with proper alignment
Foundational poses with proper alignment
Join this Course
More info
Responsible
Sarah Fink Carlin
Last Update
04/29/2025
Completion Time
5 minutes
Members
1
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Course
Reviews
POSES
3
Lessons
·
5 min
Forward fold
Preview
10 xp
Cobra
Preview
Shoulder Stabilization
Preview
